If you've got a dodgy tummy, diarrhoea and have been vomiting, it's easy to blame a 'tummy bug' or 'off food'.

Monsoon season brings relief from the heat, but it also increases the risk of stomach upset and food poisoning. Here are common causes and tips to prevent them.

When our body is exposed to a heatwave, it attempts to cool itself by redirecting blood towards the skin. This results in ...

Instead, stick to the basics. Bland, simple foods such as toast, rice and bananas aid in digestion and won't further upset your stomach. Although sugary soda isn't a good idea for dealing with an ...

Discover the top 5 easy-to-digest foods that calm upset stomachs, reduce inflammation, and restore digestive comfort ...

As a result, food poisoning, indigestion, or infections can become more frequent. Read on as we share tips to reduce ...

Water helps with an upset stomach as it helps flush out toxins from the body and regulates the functioning of the digestive system. According to PubMed, fennel water, buttermilk, chamomile tea ...

If you're suffering from an upset stomach, it's likely your usual meal-prep favourites aren't going to be helping your gut recover (harissa chicken, we're looking at you). Whether you’re feeling run ...

Experiencing an upset stomach can be uncomfortable, but relief may be found in your kitchen. Peppermint tea, figs smoothie, aloe vera juice, ginger tea, and chamomile tea offer potential soothing ...