Musher Sydnie Bahl said all her dogs burn a total of 160,000 calories a day when racing, but get a lot of rest along the way.

Making the most out of their very inspiring fitness journeys, a bunch of spirited multi-sport athletes from the Run Not Rum ...

For the last several months, my social media feed has been buzzing with amazing, colourful pictures of Sintra, with many ...

The first stage of Te Ara Mangawhero, the 21km eco-tourism hiking/cycling trail connecting Tūroa Want to try out the T ...

Designed to tackle the trails, Brompton’s new G Line is right at home on cracked, potholed and cobblestoned urban streets.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best trail running shoes have more grip and support than standard running shoes for ...

A day with two long uphills and two technical downhills, which decide the winners of this eighth edition. The reigning champions have claimed victory in the race once again, securing a double win ...

How: Find a hilly loop that is about 1.5 miles long. After a 10-minute warm-up, run the loop with moderate effort on the uphills and a comfortably hard effort (equal to about your goal race pace ...