If you love eating at night or have a habit of eating your dinner late, but want to manage your weight, read on to know what ...

Fluffy mini idlis paired with coconut chutney or sambar—bite-sized and fun to eat! Whole wheat wraps stuffed with paneer or tofu and crunchy veggies—rich in protein and flavor! A crispy, ...

One month after Calvin opened his Cantonese American restaurant, Bonnie’s, in Brooklyn, we found out I was pregnant. We couldn’t wait to tickle our baby boy’s tiny toes and kiss his chubby cheeks, to ...

Fitness coach, who lost 89 kg during her impressive transformation from 154 kg to 65 kg, shared the diet plan she followed.

Veteran journalist Tateo Shimizu had something secretly cooking for many years as he looked forward to his retirement.

Struggling with belly fat? Fitness trainer Divy Chheda shares 8 simple, effective steps to help you shed those extra inches ...

You'll never try another after Cleveland Tofu wins you over. And your opinion of the pressed-soybean protein source is skewed ...

To put it another way, women over the age of 45 will spend more days in hospital due to osteoporosis than they will for ...

A small-batch tofu maker is pushing perceptions of the vegetarian staple into new territory, using McDonald’s, low-waste cooking and more for inspiration. As featured in the Melbourne March 2025 ...

I generally make a cream cheese sauce (because it’s so quick, and I’m lazy), but I thought this time I’d make the sauce using silken tofu instead. And oh my word. It works beautifully. The tofu blends ...

Tofu and paneer are two popular protein-rich foods, but each has unique nutritional benefits. Let’s explore which one should be your go-to choice! Tofu, also known as bean curd, is made from soybeans.

Well, if you too love thick, creamy, restaurant-style curd, then we have got your back with some easy-peasy hacks that will help you set restaurant-style curd in the comfort of your home. Sign In TOI ...