A newly identified brain circuit in mice may explain why we sleep longer and deeper after being sleep deprived – and lead to ...

Trinity Health ear, nose, and throat Dr. Paul Hoff explains that with sleep apnea, for various reasons, your oxygen is being ...

Garmin released today its new Index Sleep Monitor, a smart sleep band that gives users a closer look at their overnight ...

How do animals bounce back from sleep deprivation? Scientists found a subset of neurons in the mouse thalamus that repay this ...

In sleep-deprived Japan, designers have created the ZZZN Sleep Apparel System — a puffer jacket concept that doubles as an on ...

Snoring can often be a sign of obstructive sleep apnea, the most common sleep-related breathing disorder estimated to impact ...

Garmin's latest wearable is the Index Sleep Monitor, a band for overnight sleep tracking that means you don't need to wear a ...

Hormonal shifts during perimenopause (and later, during menopause) disrupt the body’s ability to regulate temperature, ...

In current sleep sales, you can save 10% on the Szokled reading light clip at Amazon. This nudges the price from $29.99 to ...

The bedroom has become an unlikely laboratory for sleep researchers, who are discovering that the right musical choices can ...

Senior Staff Writer Frances Daniels put her socks into a freezer bag for around an hour before wearing them to bed.