One of the most effective ways to cultivate mental strength in your children is by demonstrating these very qualities in your ...

The articles describes the need for letting go of the past and suggests ways of how to go about it. Even though it can be ...

Everyone experiences stress, but learning to manage it is crucial for protecting your physical and mental health. Stress ...

The Psychology profession is in an informed and advantageous position to help address community problems. Currently a movement within the American Psychological Association is advocating for community ...

Be the emotional thermostat, not the sponge, in your family. A fresh perspective on self-leadership for mothers, particularly ...

Children face mounting psychological burdens—from academic pressure to emotional neglect—presenting a silent crisis in mental ...

When I feel overwhelmed, small rituals help me return to the present: lighting incense while journaling, changing into comfy ...

Feeling overwhelmed by the state of the planet? We explore the rise of eco-anxiety and how therapy can help you hold grief, ...

Do you experience real physical symptoms – like pain, fatigue, or dizziness – that medical tests can't fully explain? Does the worry about these symptoms take over your thoughts and disrupt your life?

Feeling like alcohol or drug use is taking control, causing problems but seeming impossible to stop? This struggle is common for those facing Substance Use Disorder (SUD), often called addiction. It's ...

If you are looking for qualified nearby or online independent therapists in Mumbai, you are on the right page. The therapists listed above include registered and licensed counsellors, marriage and ...