Entries for the inaugural Garden Route Giro open on 17 June 2025 at 12:00, giving riders a chance to take part in a six-day, ...

In Nerve: Adventures in the Science of Fear, author Eva Holland wondered the same thing while climbing with friends in a ...

Caroline Matsimela’s day job is HR Manager for UK-based e-commerce firm RedCloud Technologies. After hours – like all true ...

Whether it’s a long ride with friends, a race, or a strenuous interval session, fueling up correctly before a ride is key to ...

Expert guidance on how to prevent flat tyres, plus how to take care of your spare tubes so they're in good shape if you do.

While Trek’s Checkmate goes all in on racing, the Checkpoint is free to become a gravel bike built for adventure. And multiple updates for 2025 express that. “Puts you in a more relaxed upright riding ...

Dan Loubser not only won the 2025 36ONE MTB Challenge on Saturday, 24 May, but also shattered the course record and the 13-hour mark in the process. The Freewheel Cycology man’s time for the 356 ...

You’ve made the commitment to tough it out and keep riding right through the winter this year. It won’t be easy, but it’s safe to say that you can expect a lot from your efforts. So prep your bike and ...

I think sports in general and, to some extent, cycling in particular has an obsession with glorifying pain and suffering. I’ve always had some disdain for this because riding a bike is something I do ...

The new range is all about comfort, colour and clever design – because winter rides deserve more than just survival gear!

Two bikes, two personalities – both offering standout value, local service and full customisation that puts the rider first.