Entries for the inaugural Garden Route Giro open on 17 June 2025 at 12:00, giving riders a chance to take part in a six-day, ...

In Nerve: Adventures in the Science of Fear, author Eva Holland wondered the same thing while climbing with friends in a ...

Caroline Matsimela’s day job is HR Manager for UK-based e-commerce firm RedCloud Technologies. After hours – like all true ...

Whether it’s a long ride with friends, a race, or a strenuous interval session, fueling up correctly before a ride is key to ...

Dan Loubser not only won the 2025 36ONE MTB Challenge on Saturday, 24 May, but also shattered the course record and the 13-hour mark in the process. The Freewheel Cycology man’s time for the 356 ...

While Trek’s Checkmate goes all in on racing, the Checkpoint is free to become a gravel bike built for adventure. And multiple updates for 2025 express that. “Puts you in a more relaxed upright riding ...

These neck exercises will enhance your ability to look around while you’re riding and stave off posture fatigue. Plus, they can do double-duty as powerful neck-pain prevention.

I think sports in general and, to some extent, cycling in particular has an obsession with glorifying pain and suffering. I’ve always had some disdain for this because riding a bike is something I do ...

The lineup of Garmin Edge GPS bike computers is as diverse as the cyclists who use them. So which unit is right for you?

9. The size of a chainring or cog is indicated by the number of teeth (sometimes abbreviated as T). 10. Because bicycles have only a few chainrings, they are usually listed individually in a product’s ...

Ride Joburg has announced a change in date for the 2025 edition of its iconic road race. The event will now take place on Sunday, 26 October 2025, moving forward from its original date of 16 November ...