Much of this year’s three-day Dawg Class experience in Phoenix, Arizona, which is part of Under Armour’s UA Next platform, ...

禁酒して2年が経ち、9kgの減量に成功した。でも、私が焦点を当てていたのは、体重を落とすことだけじゃなかった。精神的な健康を取り戻し、自分に自信がついて、幸せを感じられるようになった。シラフで友達と外出できるようになった自分にも誇りを持てるようになっ ...

Then I came across the Women’s Health Ultimate Abs Challenge on social media. It seemed like the no-brainer addition to my ...

Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, improving endurance, and ...

Sometimes, it feels like sunscreens are conspiring against me, leaving my acne-prone skin overly shiny, ghostly, and ...

For comfort and relief after a long mileage run, the best recovery sneaker we've tested is currently 20 percent off. The ...

The researchers found that people who did light- and moderate-to-vigorous-intensity physical activity every day had a lower ...

A dermatologist shares the Sephora products that can help you achieve the appearance of smoother, firmer, and more radiant ...

Doctors see so many avocado-induced visits thanks to lacerations (and even tendon, nerve, or muscle damage) that there's a ...

A ‘dopamenu’ is essentially a list of curated activities that bring you happiness. You make and personalize the list yourself ...

By focusing on fundamental movement patterns – basic movements your body is designed to do naturally – rather than isolation ...

Women’s Health has always championed maternal mental health and will continue to do so across our platforms. I was feeding my ...