Harvard Health explains: "Power naps allow your body and mind to rest without entering deeper stages of sleep. Once you enter ...

However, Dr Lee pointed out that due to a lack of human studies, this title is not scientifically backed at all. She added: ...

Stewart Phimister was initially told that his symptoms were due to a pulled muscle but was left 'shell-shocked' after being ...

"The study also found that replacing just 5 grams of margarine or mayonnaise with olive oil was associated with an 8–14% ...

Surrey Police are looking for a man from Sunbury after he failed to turn up to court. Gregory Lucas, 37, from Heathcroft ...

An unusual pill costing just 24p could have a similar effect on cholesterol levels as statins, according to a study - however ...

Netflix is set to release one of its biggest hits as it makes a comeback for its eagerly-anticipated fourth season.

Josh Tedeku from the popular series Boarders has shared his insights into the filming of the much-anticipated second season ...

Netflix viewers can't stop binge-watching new medical series The Trauma Code: Heroes on Call, which fans are claiming is "way ...

Using a most cost-effective drug to treat some of the most common and dangerous heart conditions could save the NHS a ...

Ginny & Georgia fans have been champing at the bit for the new season after they were left on tenterhooks after the last ...

Two men have been charged after a teenager was stabbed on Saturday, February 1. Surrey Police said an 18-year-old man was ...