A 35-year-old man burned fat and built muscle without adding more hours in the gym or a strict diet using simple changes to ...

Sometimes all you need is one kettlebell in order to get fit and strong. We suggest how with five great workouts ...

Summer is the time for drifting away from unhealthy habits into the new trends of seasonal food that foster wellness and keep ...

Australian comedian Magda Szubanski is set to undergo the Nordic Protocol, a rigorous chemotherapy regimen, after being ...

The Chicago Bears completed their first round of OTA offseason workouts. Here are the biggest takeaways from the sessions.

After five years in college, Providence guard Jabri Abdur-Rahim is eager to showcase his skill set in upcoming team workouts ...

But Monday night in Vegas — the AMAs went down at the Fontainebleu on the Strip — Lopez turned the spotlight on others, ...

Murad’s top-rated anti-ageing set is more than 50% off at LookFantastic, and it features three powerful retinol treatments ...

You might have left this early exercise staple back in your school days, but your training would be better with them.

An Oregon man who quit his job at a tire company and liquidated his retirement savings to set sail for Hawaii with his cat ...

Boots shoppers are praising this £89 Liz Earle skincare trio, now reduced to £39 in a limited-time deal, for its ...