A 35-year-old man burned fat and built muscle without adding more hours in the gym or a strict diet using simple changes to ...

Sometimes all you need is one kettlebell in order to get fit and strong. We suggest how with five great workouts ...

You might have left this early exercise staple back in your school days, but your training would be better with them.

Australian comedian Magda Szubanski is set to undergo the Nordic Protocol, a rigorous chemotherapy regimen, after being ...

After five years in college, Providence guard Jabri Abdur-Rahim is eager to showcase his skill set in upcoming team workouts ...

Discover 8 powerful exercises that transform your body in only 10 minutes daily. Get fit fast with these time-efficient ...

But Monday night in Vegas — the AMAs went down at the Fontainebleu on the Strip — Lopez turned the spotlight on others, ...

It's the detail work that makes all the difference.

Murad’s top-rated anti-ageing set is more than 50% off at LookFantastic, and it features three powerful retinol treatments ...

Summer is the time for drifting away from unhealthy habits into the new trends of seasonal food that foster wellness and keep ...

Keep your front porch secure and any bad actors at bay with these easy adjustments to your home security system.