Difficult conversations don't have to be so stressful ... They don’t need to be directly related to the situation at hand. Simply reminding yourself that you can rise above challenges gives ...

Navigating difficult conversations feels like stepping into an emotional minefield. Dubai-based Anoushe Vijaysarthy, a marketing professional, admits that she spent a year of avoiding ...

First, ask yourself what makes the conversation seem so challenging… The moment you need to raise something that matters to you but may not align with someone else’s priorities, you’re ...

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Many professionals struggle with difficult conversations in the workplace, particularly when emotions run high. Your first performance review, for example, was probably uncomfortable. Here’s why.

Here, three career experts tell Stylist how to deal with difficult conversations in the office. Think back to the last difficult conversation you had at work. Whether it was diffusing a situation ...

Here's what some mental health experts say you can do if you find yourself in a difficult conversation. Recent hot button issues can certainly lead to heated debates this 4th of July weekend.

First, it allows you to take a breath and think through your response before you contribute any more fuel to an otherwise heated conversation. Taking a deep breath can actually help lower cortisol ...

inevitably encounters its fair share of difficult conversations and conflicts. Whether it’s about finances, family, or personal values, how couples handle these moments can either strengthen or ...