Rather than using harmful chemicals to deter pests in your garden, cinnamon can be used to keep these unwanted creatures away ...

When we 'Take Notice' we actively shift our focus from the internal noise and external distractions to what is happening right here, right now. This isn't about emptying your mind (a common ...

Read how a Cwmbran man with cerebral palsy wants to transform his garden to improve independence and quality of life.