Discover the daily step count for weight loss, why the 10,000-step rule might be a myth, and ways to increase your walking ...

In Birmingham, where Carter teaches, the city has invested more than $1 million into a nonprofit, Small Magic, which runs a ...

A growing number of cities, states and individual child care programs are pouring resources into training teachers on the ...

All the latest news, views, sport and pictures from West Dunbartonshire, including Dumbarton, Alexandria, Bonhill, Balloch ...

Tracking exercise is a lot easier than it used to be. Back in the day, you needed a notebook, there was a lot of estimating, and it required your full attention. These days, apps and devices can ...

Low back pain affects at least 619 million people worldwide, and that number is expected to increase to 843 million people by ...