Kareena Kapoor Khan, a leading Bollywood star, has been candid about her pregnancies and challenges in health. She shared ...

Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may come at a cost.

From potatoes to beans and veggies, here is a list of eight meals that can help with unhealthy cravings during weight loss.

If we're to truly accept growing older, we must reexamine the benefits versus costs of clinging to what will, sooner or later ...

Prepackaged foods are a staple for most people, and 60 percent of the average American diet is made up of ultra-processed ...

USA TODAY spoke to two participants who dedicated themselves to completing the popular lifestyle challenge "75 Hard" that has ...

Our bodies need fuel to keep running. When you are hungry and your blood sugar drops, the brain is one of the first things ...

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

Next time you look at a restaurant menu, you may notice several traits that make you more willing to spend extra money. In a ...

A 2021 study found male fruit flies became more aggressive when food became scarcer. Dietary stress was shown to directly influence the flies’ behavior. Several studies also show that hunger can ...

The health problems associated with ultra-processed foods may be explained by the way the products encourage overeating.

Mental health does not discriminate and eating disorders are not the exception. Regardless of an individual’s body shape, ...