Young people are uploading videos of themselves illustrating what they would look like if they were bigger than they actually are. Experts are warning using this filter can cause harm and contribute ...

If you’re struggling to make yourself poop before an evening run, physical activity can bring on a bathroom break. Practicing ...

For professional athletes, an injury can be devastating. Lydia Williams and Bob Murphy share how they moved past the pain.

Question: My husband and I just recently purchased a tract home in the North Patterson Avenue area in Goleta, and the house doesn’t have many cabinets or ...

Spring’s arrival brings more fresh air and sunshine, but it also brings pollen, immune health risks and sleep disruption.

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

Engage All Five Senses The most intense sexual experiences aren’t just about touch; they awaken everything. Try teasing with ...

We caught up with the artist to discuss her works in “Silent Music” at Hauser & Wirth, her approach to painting and the ...

In case you didn’t already know, National Fragrance Day is here! If you ask me, there’s no better way to celebrate than spritzing on your signature scent — and maybe, stocking up on a few new ones for ...

You will likely notice signs your mattress needs upgrading around the 10 year mark. However, it is possible for your body and ...

While the podcast host admitted she typically thinks body oil sprays are “BS,” this under-the-radar find changed her mind.

Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...