After losing 135 pounds, this is another typical day of eating for me. I try to intermittent fast daily, and usually have my first meal around 12-1pm! #ultimapartner I like to fill my meals with ...

Ancient Indian texts like the Rigveda and Atharvaveda mention foods still eaten today. Barley and ghee were sacred and are ...

In 102 articles I’ve written about the challenges of gluten and benefits of sourdough; mindful eating and how to cultivate food curiosity in children; improving camping food and balancing road ...

Vickie Johnson, executive vice president and chief community officer at Cleveland Clinic, discusses how the medical center is ...

Looking for a cool, creamy way to power up your day? This Matcha Latte Protein Shake combines the calming flavor of matcha with a nourishing protein boost—perfect for a peaceful moment or an ...

Nourishing founder Jeffery Zorn on ancestral nutrition, scaling with integrity, and why food is medicine—not trends.

In this conversation, Vickie Johnson, executive vice president and chief community officer at Cleveland Clinic, discusses how the medical center is confronting food insecurity by treating food as a ...