After losing 135 pounds, this is another typical day of eating for me. I try to intermittent fast daily, and usually have my first meal around 12-1pm! #ultimapartner I like to fill my meals with ...

Vickie Johnson, executive vice president and chief community officer at Cleveland Clinic, discusses how the medical center is ...

Ancient Indian texts like the Rigveda and Atharvaveda mention foods still eaten today. Barley and ghee were sacred and are ...

Monsoon humidity can wreak havoc on hair, leading to frizz, dryness, and breakage. Combat these issues with gentle cleansing, ...

Black Girl Vitamins believes that in America's current political climate, Juneteenth, commemorating the end of slavery in the ...

From avoiding processed foods to hydrating the body right after waking up, know these breakfast tips and tricks to stay healthy and fit.

Whether you’re into a high-shine finish or something more subtle and balmy, we swiped, layered, and tested our way through ...

These snacks are not trendy gimmicks, but are scientifically proven to reduce inflammation, promote metabolic function, and ...

Heat-trapping methane may be best known for the dangers it poses to humans and Earth’s atmosphere, but in the dark depths of ...

Scorpio, today's horoscopes emphasize the power of silence for your well-being. Embrace quiet reflection to restore your energy, clarify your intuition, and make sound decisions in love, career ...

A father’s diet, stress, and habits affect his future children’s health even before they’re born Eating cruciferous vegetables, fatty fish, nuts, and berries boosts men’s reproductive and ...

A moisturiser is a holy grail beauty product, but you’ll only reap the benefits if you find the right formula for your skin ...