Experts already know that night owls are at higher risk of poor mental health compared to early risers but, until now, it has been unclear why.A new study published in the journal PLOS One suggests ...

In a nutshell Night owls have higher depression risk, but it’s linked to lower mindfulness abilities and poor sleep quality, ...

Little Owls Woodland Preschool in Eastleigh has been forced to close after the blaze last night, which destroyed a wooden classroom, furniture, toys and woodland tools. Charity Youth Options, which ...

Twenty-five years later, the bar still boasts late night DJs, chic Scandinavian design, and a happy hour that is nothing shy ...

Bryan Johnson’s Blueprint has been gaining attention for its longevity benefits which includes reversing biological ageing; ...

Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.

Detroit Pistons guard Cade Cunningham (2) celebrates after scoring the winning basket during the second half of an NBA ...

BCB After Dark is the place for you to talk baseball, music, movies, or anything else you need to get off your chest, as long as it is within the rules of the site. The late-nighters are encouraged to ...

People who stay up late have more depressive symptoms than those who are early risers. A study in the journal Plos One finds ...

A new study finds that staying up late, known as having an “evening chronotype,” is associated with a higher risk of ...

Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...

Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk of ...