A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen ...

A second study, published in Diabetes, Obesity & Metabolism in October 2024, found that women with both weak muscle strength ...

Skipping post-workout cool-downs may silently damage your heart, muscles, hormones, and recovery systems without you ...

It all started in March, when 23-year-old Clark was photographed cheering on her alma mater, the Iowa Hawkeyes, during the ...

A recent study suggests that ultrasound imaging of thigh and shoulder muscles may help detect insulin resistance, a precursor ...

When astronauts finally reach Mars, they'll face a unique challenge: walking and working in gravity that's only 37% as strong ...