Two Florida-based firms are joining forces to tackle complex infrastructure challenges. Discover how this partnership plans to enhance services for communities throughout the Sunshine State.

How to do it: Grab a mini-band or tie a loose, flat resistance band into a loop that's about a foot across. Wrap the band ...

Winner: Medius and Fight or Flight; Honorable mention: Silicon Valley Bank and Highwire PR ...

LONDON - Five-year-old creative B2B agency Fight or Flight has created a new leadership structure, naming co-founder Charlie ...

Nowadays, everyone seems to have a bit of a battered body, whether it’s a sore lower back, tight shoulders, or achy knees.

This bodyweight routine aims to get you working into your hips and thoracic spine, stretch the hip flexor muscles and move ...

The good news? Yoga poses, specifically pigeon pose—also known as eka pada rajakapotasana in Sanskrit—can help by stretching ...

Atreon Orthopedics earned expanded FDA 510(k) clearance for its Rotium bioreabsorbable wick, according to a March 6 news release.

Atreon Orthopedics, LLC, a Columbus based innovator in tissue healing and regenerative technologies, has received 510(k) ...

If you’re trying to excel on the track or beat your fastest marathon time, it’s worth knowing about dead butt syndrome, if you have it, and how to avoid it. The post What is dead butt syndrome and why ...

The gluteus maximus, commonly referred to as the glutes, is the largest and most powerful muscle group in the body. It is a biological term for the buttocks, which also includes the gluteus minimus ...