Get out your milk frother, because golden milk is back. Not that it ever went away. After all, the turmeric-based beverage ...

Researchers analyzed 100 top TikTok videos on menstrual cycle syncing, finding that most lacked scientific credibility, with ...

In examining POTS, a disorder that affects the autonomic nervous system, which controls bodily functions such as breathing, ...

While some claim that timing your workouts with certain phases of your menstrual cycle can boost muscle growth, a new study ...

I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack ...

Learn about the severe impact of Premenstrual Dysphoric Disorder (PMDD) on women's mental and physical health, and treatment ...

In Tjitske Zaat and colleagues’ study,1 fewer than 3% of patients in natural menstrual cycles were administered exogenous progesterone for luteal phase support. In their Comment,2 Shari Mackens and ...

When I reflect on what I am loving most about my senior year at Georgetown University, my answer is clear: school restrooms ...

With roots in alternative medicine, naturopathy and holistic healing, seed cycling has a longer backstory than its current ...

One unusual warning sign is yawning even though you're not tired, and feeling breathless, according to hormone health expert Mike Kocsis of Balance My Hormones. The organisation works with patients to ...

Of course, science around estrogen and menopause—a noteworthy time of estrogen loss—is largely lacking: Research suggests ...

The newest version of the iconic smart ring is great at tracking sleep, recovery, and monthly cycles. Its exercise tracking ...