Castor oil, extracted from the Ricinus communis plant seeds, can relieve constipation and support gut health when consumed in ...

The Express has recently highlighted that celebrities like Taylor Swift are big fans of magnesium. It's a vital mineral that the NHS recommends should be part of everyone's daily nutrition in a ...

Castor oil, derived from the castor bean plant, offers numerous health and cosmetic benefits. It is effective for relieving ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

Discover when to take magnesium for maximum benefits, which type works best for your needs, and how this miracle mineral can transform your overall health.

Coffee's laxative effect can be a harmless way to stay regular. But for some people, it may worsen other digestive symptoms. You may be able to decrease coffee's effect on the urge to poop by ...

Laxatives are medicines that help with constipation when eating more fiber, drinking plenty of water, and exercising don’t ...

Milk of magnesia, also known as magnesium hydroxide, can act as an antacid or as a saline laxative. This type of laxative works by drawing water into a person’s bowels to help loosen stool.

The increase in intestinal water softens and bulks the stool, normalizing the consistency. There are a few common types of osmotic laxatives. Miralax (polyethylene glycol, a.k.a. PEG) is a laxative ...

Not only do they leave her blowing bubbles — they can have a laxative effect. So she waits for West Ham star Jarrod, also 28, to be playing a game away from home before she dares tuck in.