Despite worldwide efforts to make iodine easily accessible through diets, approximately 2 billion people are still at risk of having an iodine deficiency disorder. While 86% of the world population ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

Despite their frequency, head and neck cancers often evade early detection, presenting silently until they reach advanced ...

The thyroid, a butterfly-shaped gland at the base of the neck, regulates metabolism, energy levels, digestion, and ...

Don’t fall prey to superfood marketing gimmicks and unsolicited advice of pill-popping influencers as some supplements could ...

We take 81 million supplements a day in the UK, but whether or not they do what they say on the tin is another question ...

The health benefits of seaweed may include improved thyroid function, blood sugar control, heart health, weight management, and more. There are also potential risks and side effects to eating too much ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Food choices impact cellular health. Learn why micronutrients are the unsung heroes of nutrition, transforming everything ...

The boom in the global supplement industry, valued at billions of dollars, has seen a corresponding increase in the number of reports regarding adverse health effects, particularly liver damage. While ...