Ease into your morning with this 10-minute full body beginner yoga flow 🌞—a gentle, no-props routine to help you stretch, ...

Strength training after 50 isn’t about lifting heavy or pushing through pain. It’s about choosing smart, gentle movements ...

Most new mothers are unprepared for hair loss and skin issues that suddenly plague them post-pregnancy. Lounge spoke to ...

A 2023 in vitro study by KLE Institute of Dental Sciences sheds light on the abrasiveness of popular toothpastes: Colgate, Glister, and Dant Kanti.

Low-impact workouts like walking and swimming help you stay strong, mobile, and independent as you age, a trainer explains.

Dogs are called man’s best friend, but they are also often friendly with other animals. To provide an apt example, an Instagram video shows how a Golden Retriever named Baker attracts all kinds of ...