The Moon struts into Leo, and it’s giving main character energy. You might feel more expressive, a little dramatic, and ...

A recent press release from Govee Moments Limited looks at how more Americans are choosing home lighting that can improve ...

The furniture we use at work has a big effect on how we feel mentally and how much work we get done. Studies demonstrate that ...

Not only can feeling euphoric during that first warm week indicate a mental health condition that needs attention, such as bipolar disorder or other mood disorders, but the up-and-down nature of ...

Functional fragrance might already be a part of your vocabulary if you light a specific candle to set the scene for wind-down time or have an emotional support perfume reserved for big events like a ...

In the randomized, double-blind, placebo-controlled study, researchers observed that participants began feeling mood improvements within about two weeks of taking probiotics. Because the study ...

Just try the ones that feel most natural, or that are easiest for you. As your mood begins to lift—and sooner or later it definitely will—you can make more and bigger changes to your routine.

Many things can affect how your mood shifts throughout the day. For example, because of body rhythms, most people feel upbeat and energetic around noon but tend to have more negative feelings ...

Physical activity can release endorphins, which naturally boosts your mood. If you're not feeling up to intense aerobic exercise, try something as simple as walking around your neighborhood or ...

Try these science-backed techniques to help improve your mood in a matter of minutes. They can help you feel energized when you feel sluggish, calm when you feel stressed or connected if you feel ...

Dopamine and serotonin are mood-enhancing chemicals that are often called the “feel-good” hormones. Researchers have also suggested that because type 2 diabetes and depression can have some ...