Color therapy is a great way to relax and unwind before sleep. Celebrity energy healer Oliver Niño shares his tips on this ...

We recently published a list of 10 Defensive Dividend Stocks To Buy During Market Sell Off. In this article, we are going to ...

Yoga used to be all about the downward dog and focusing on your breathing. But that’s a thing of the past. From using real ...

Learn life-saving techniques to manage an asthma attack when your inhaler isn't available, from breathing methods to ...

Know this going in, whether buying for your favorite golfer or for yourself, virtually any name brand equipment on the market ...

Anxiety is a very prevalent problem in today's society because of job stress, social pressures, and information overload.

Elite military units and emergency responders use specific tactical breathing techniques to manage stress and improve performance during high-pressure situation ...

The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

If someone were to have wandered around the McCalla School at 6:45 p.m. on Wednesday, they might have been a bit concerned by ...

Braden Schneider played hero in overtime as the New York Rangers secured a gritty 3-2 win over the Minnesota Wild. Despite ...

From severe weather, federal cuts and funding drawbacks, the local election cycle to personal problems, sometimes the weight of it all can feel heavy.

“Traditional Japanese pillows are filled with buckwheat husks, which mold to the shape of your head and neck, providing optimal support and better airflow. Unlike memory foam, these pillows don’t trap ...