The next time you're on a plane, try these body-based practices that can provide relief when you’re “stuck” in tight spaces.

The fear of flying has worsened after recent plane crashes and near-miss incidents. With assistance from mental health ...

By incorporating yoga into your daily routine, you will be able to experience enhanced cognitive functions, a sharper memory, and greater mindfulness, ultimately leading to a more balanced and ...

Mankind’s puny exhalations can’t compare to the fury of Mother Nature. As Uncle Sam is no longer bankrolling the tellers of climate fairy tales, expect many green nonprofits and crony ...

In the last 24 hours, the Popocatepetl volcano recorded 27 exhalations, according to monitoring carried out by the National Center for Disaster Prevention (Cenapred). The federal authorities ...