An RD weighs in With convincing marketing claims and flashy packaging, finding a truly healthy soda can feel overwhelming.

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any fruit. When unripe, it has a consistency similar to that of chicken or pork ...

In general, most people should try to get between 20 and 30 grams of protein at every meal, Susie says. If your protein goal ...

Give your baked goods some extra goodness (in the form of fiber, vitamins, minerals and protein) with our expert-approved ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

Looking for the best mayo? Dietitians ranked the healthiest and worst mayonnaise brands so you know which to buy and which to ...

Dietitians Australia is urging the Federal Government to urgently overhaul the food and nutrition standards and supporting guidance within the ...

These frozen pizzas are loaded with sodium, fat, and processed ingredients. Dietitians warn against these 9 unhealthy choices ...

This Dietitians Day, the MUHC is excited to share a big step forward in the fight against malnutrition. A new protocol has ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

The only trouble is that resolving to start anew at the beginning of the week can sometimes lead to seriously restricting ...

However, with so many options on store shelves, it can be tricky to know which jar to toss into your cart. So, we asked five ...