HARRY Spacagna weighed 30 stone at his heaviest, having used eating as an “emotional crutch”. But after a “wake-up call” from a friend, he’s shed nearly half his body ...

Since its opening in 1995, Chiva-Som has been the leading wellness brand in Thailand, acclaimed for its innovative approach ...

To this point, a TikToker recently documented her so-called "sleep detox," abstaining from sleep for an entire week in an ...

Years of mindless scrolling left me anxious, depressed and disconnected. Today, I lead social media detoxes so young people ...

Research shows we're overloaded with information on how to improve gut health, so we've gone back to the key points with a ...

Seventy-eight Genesee County Jail inmates have been enrolled in a medical treatment program since officials started ...

As technology has advanced in the past years, smartphones have overtaken our lives - and our time. As Gen Z has become more ...

Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI ...

Your gut doesn't need a post-Holi cleanse—it needs consistency, nourishment, movement, and rest almost every day of your life ...

Experience your own 'White Lotus' wellness retreat by visiting these lesser-known filming locations from the show.

A quarter of Americans are burnt out before they’re 30, according to new research. A survey of 2,000 adults, conducted by ...

It's short for the joy of missing out, and it's rooted in the idea of not going and seeing the place you oohed and aahed over ...