Medically reviewed by Sohaib Imtiaz, MD Oranges are loaded with vitamin C, but they are not the only whole food source of ...

An expert has shared an often overlooked category of fruit that they say are packed with vitamins, cost-effective and super ...

Around half of UK adults currently take a food supplement - but vitamins and minerals are usually only needed in small amounts and too much of a ...

Vegetables are notoriously high in nutrients that the body needs to stay healthy, including antioxidants and vitamins.

Some foods, such as carrots, spinach, broccoli, bell peppers, garlic, tomatoes, and nuts, are more nutritious when eaten raw.

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken bones. In older people, this can lead to fractures as they are more likely ...

Uncover the unexpected fruit that holds the key to your dog's poor digestive health. A vet's revelation might change how you ...

Dr Shammi Theesan, a dermatologist trained at Melbourne University, recently shared a unique recipe on Instagram—her 'retinol ...

West Virginia is on track to become one of the first states to outlaw food dyes in school meals -- and eventually across the ...

It is convenient to go up and down the grocery store aisle that has the salad dressings and pick your favorite. You are faced with an abundance of choices of ...

Mangoes contain several key vitamins but they tend to have more sugar and less fibre than other fruits, so is it a fruit that ...

Tomatoes are packed with vitamins, antioxidants, and minerals that support heart health, skin health, immunity, and digestion ...