While the longevity industry promotes costly interventions like full-body scans, supplement stacks, and elite wellness ...

A recent study suggests that the ease with which middle-aged and older adults perform the sitting-rising test may indicate their risk of death, highlighting its potential as a significant predictor of ...

A new analysis finds that people with longer ring fingers than index fingers may have an edge in endurance performance—but experts urge caution.

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

Research has found that a fifth of 18-28 year olds would rather share a post work-out selfie online than a picture of them ...

Get Cooperized is a set of eight general guidelines to achieve and maintain good health: Take the right supplements for you. Get a regular, comprehensive physical exam. Manage stress and prioritize ...

Doctor Jeremy London suggests aerobic exercises for a healthy heart. Regular physical activity strengthens the heart muscle.

Denise Austin recently demonstrated a core exercise for those going through menopause. The standing move is “gentle” yet ...

What if your most effective fat-burning workout didn’t involve running, jumping, or even sweating that much?Monday Motivation ...

Want to take better care of your heart? Here is the best heart exercise for you. Scroll to know the best way to become fit and keep your heart healthy. , Health News - Times Now ...