We all know that staying active is crucial for our health and well-being. Running and walking are fantastic, accessible ...

A sporty great-grandmother attends Zumba classes at age 94 three times a week—and her health has never been better. Mary Marson says her long, healthy life is down to eating organic food and ...

Women entrepreneurs from across 24 South Pacific island nations are gathered at Guam Community College this week as part of a ...

Ninth time's a charm for Joyce McNally, 36, who did not become a professional NFL cheerleader until she was 30 years old.

Riskey Fitness has multiple classes each day, such as Les Mills BodyPump, Les Mills BodyBalance, yoga, Pilates, Barre, High ...

The online schedule and the back of your class pass will indicate the class location ... Benefits.There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water ...

Joyce McNally, an Atlanta Falcons cheerleader, failed eight tryouts before she finally made the squad in 2019 at age 30.

Before the result is out, it's important for students and parents to be prepared with the essential documents and details required to check the result online without any hassle. Go to ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

The Ohio State University Wexner Medical Center offers an assortment of pregnancy and childbirth classes and tours to prepare you for childbirth and childcare. The Ohio State Wexner Medical Center ...

By Kathy Chouteau In serious need of some outside time? The City of Richmond has just the remedy, with its “Park Rx Day” April 26 from 10 a.m. to 1 […] ...

NEW CARLISLE — Hamilton Grove, 31869 Chicago Trail, will hold its open house, “Spring into Wellness,” from 4 to 7 p.m. April ...