Perfect for at-home strength training, these 2kg dumbbells include 1kg, 2kg, and 3kg neoprene-coated dumbbells with a compact stand. The corrosion-free build and hex shape prevent slipping or rolling.

With over a decade of fitness coaching experience under our belt, hundreds of beginners have shared their fears and reservations with us, and we understand that working out is not easy if you have ...

Join us for a free outdoor Zumba class that's open to everyone on the new City Hall plaza! Get ready to dance, sweat, and have fun in the fresh air.

A year later, the 68-year-old has become a regular at the Low Impact Bodyweight Circuit Training class, one of more than 100 free workout sessions ... with one Zumba class in Flushing drawing ...

With over a decade of fitness coaching experience under our belt, hundreds of beginners have shared their fears and reservations with us, and we understand that working out is not easy if you have ...

Show Up and Shape Up! Shape Up NYC is a free group fitness program for adults and seniors with locations in all five boroughs! Whether you’re a seasoned fitness enthusiast or just starting your ...

In honour of Global Wellness Day on Saturday June 14, the mall’s Get Active programme is rolling out a packed three-day ...

Beverly Blunt, founder and director of Divine Dances of the Delta, hosted a unique event Saturday promoting health and ...

With Pride month in full swing, there are plenty of fitness enthusiasts raising money for charities that uplift the queer community.

Join our Group Fitness Instructors for a variety of group wellbeing offerings. WellWorks currently offers a hybrid schedule of virtual and in-person classes. Virtual classes are open to all membership ...