Meeting your daily nutrient requirements becomes increasingly important as we age, and weekly meal planning can make all the ...

June is a busy month for everyone, especially moms and graduates. But there’s still time for a gut healthy meal. Emilie Davis ...

Jam-making is another rewarding way to preserve the season. A basic berry jam requires little more than fresh fruit, sugar ...

In the grocery aisle, you'll find everything from cow, sheep, and goat milk yogurts, to whole, low fat, lactose-free, soy, ...

Discover five satisfying vegan snacks — from crunchy chickpeas to creamy chia pudding — that sneak a surprising amount of ...

These healthy frozen dessert recipes, like nice cream and greek yogurt bark, are all highly-rated by our readers.

It’s time for Strawberries! At last Saturday’s Farmers’ Market, I bought strawberries. Surprise! They were red all the way ...

The global jelly pudding market revenue was around US$17.3 billion in 2022 and is estimated to reach US$ 25.2 billion by 2032, growing at a compound annual growth rate (CAGR) of 3.8% during the ...

A joyful taste-test tour reveals how switching to plant-based yogurts can upgrade breakfast, health, and the planet in one ...

Planning the best way to max out your protein gains as soon as you start your day? Pump up your breakfast with some protein-packed prep and selection hacks.

These highly-rated breakfast recipes, like smoothies and avocado toast, take less than 15 minutes and are high-fiber.

For those who want something healthy without spending much time in the kitchen, fruit-topped yogurt breakfasts are a great ...