Activities like walking or yoga prove to be good at improving gut motility; hence, constipation processes may be averted and ...

"I SWEAR by it. My cats come running as soon as I undo the Velcro. They’re obsessed, I’m obsessed." —A reviewer talking about ...

So, no horror movies that had a resolved narrative by the time the credits rolled, e.g. Silver Bullet, The Burning or John ...

The EastEnders legend opens up about four decades in Walford, the beauty and fitness rituals that keep her glowing at nearly 70, and why she wishes she was more like Kathy Beale.

Every celebrity and influencer seems to either be sharing their protein goals or selling us a protein-packed snack. But where did the current obsession with the macronutrient come from?

Every celebrity and influencer seems to either be sharing their protein goals or selling us a protein-packed snack. But where did the current obsession with the macronutrient come from?

Vani Hari, aka FoodBabe, has put the issue of food additives on the political agenda in the US – with a legion of ‘Maha moms’ ...

"The most common sign of a vitamin D deficiency would be aches in the muscles and bones," points out Dr Claire Gorman, ...

The Diabetes Plate serves as a helpful visual guide for those with diabetes to manage their meal portions and achieve a ...

One study has shown that adding one thing to your daily diet may help prevent osteoporosis by helping your body keep your bone strength and density good to minimise risk of fracture ...

From the decadent Chicken Mughlai, laced with saffron and cream, to the tangy, lentil-based Mutton Dalcha native to Hyderabad, each dish has been carefully crafted to reflect its origin.

Vegetable oil is a kitchen staple due to its neutral flavor, which makes it a versatile ingredient. It’s used in everything ...