Days of Yoga for Women 40+ Beginners Day 14 Welcome to Day 14 of the 21-Day Yoga Challenge designed for women over 40 and ...

It's Never Too Late. Start Yoga After 40 #YogaOver40 #NewYearNewYou #yogainspirationReady to start your yoga journey? This ...

International Yoga Day, celebrated every year on June 21, is being commemorated for the 11th consecutive year. Prime Minister ...

Acharya Balkrishna emphasized that practicing yoga for even 30 minutes to an hour daily can lead to a healthy, joyful life. He added that yoga can enhance immunity, delay aging, and even reverse ...

Chair yoga adapts traditional yoga for older adults and those with physical limitations. As older adults embrace active ...

Charlotte Elich has owned stores on South Pearl since 1977. Her 5 Green Boxes shop also operates at Union Station.

Sage Groves took to TikTok to find friends in her new home of Grand Rapids and ultimately created the GR Girlies Groupchat, ...

Weight loss after 40 can be a daunting task. You’re eating the same kind of foods, eating about the same amount of food, and exercising about the same amount you always have - but suddenly, you notice ...

Stay strong and fit after 40 with these 6 expert-backed fitness habits to fight age-related muscle loss and boost longevity.

Lululemon has a big opportunity in mainland China, which accounted for just 13% of its 2024 sales. China is already the second-largest sportswear market in the world. Lululemon is often credited with ...

American tennis star Coco Gauff claimed her second career Grand Slam singles title and her first at Roland Garros after defeating top-ranked women’s tennis pro Aryna Sabalenka in the French Open ...