Get ready for this 20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This ...

Yoga for Women 40+ Beginners Guide| Vinyasa Flow for Energy & Flexibility Welcome to Day 10 of our 21-Day Yoga Challenge for ...

Prenatal yoga can be beneficial for the mother and baby. It may help reduce stress and decrease premature delivery. However, ...

International Yoga Day, celebrated every year on June 21, is being commemorated for the 11th consecutive year. Prime Minister ...

Chair yoga adapts traditional yoga for older adults and those with physical limitations. As older adults embrace active ...

On the occasion, the minister also recounted a life-changing experience when he suffered serious injuries due to a severe ...

Indore (Madhya Pradesh): For the first time, the city’s iconic Rajwada served as the venue for a grand mass yoga event on the ...

Acharya Balkrishna emphasized that practicing yoga for even 30 minutes to an hour daily can lead to a healthy, joyful life. He added that yoga can enhance immunity, delay aging, and even reverse ...

Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th ...

When considering starting IVF treatment, both the partners have to be in the best shape. They must prioritise reproductive ...

From workdays to workouts, our remote team loves leggings. Here are the best leggings for women, based on our editors' ...

Two women were injured after a wall of an under-construction building collapsed in Bandra area of a Mumbai suburb, officials said here on Tuesday.