Ahead of International Yoga Day 2025, know how yoga and wellness can take care of your overall health and fitness.

Saturday June 21 marks this year's International Day of Yoga, a day which raises awareness of the many benefits of practising ...

You do not need a lot of fancy or expensive gear to start your yoga practice. Here are all the essentials that you require to ...

With summer officially upon us, hot yoga studio founder and yoga instructor explains the year-round benefits of hot yoga.

Start your day with these 10 refreshing yoga poses that boost flexibility, energy, and mental clarity. A perfect way to ...

Yoga started in India long time ago. It is now know all over the world for helping people feel better in body, mind, and ...

Celebrate International Yoga Day 2025 on June 21 by sharing inspiring quotes, wishes, messages, images, captions, and ...

Every year on June 21, millions around the world unite to celebrate International Yoga Day, a global observance that honours ...

This International Yoga Day, why not introduce your child to yoga—a habit that can boost their physical and mental health for ...

Yoga is not about the perfect pose, it’s about mindful movement, awareness, and the intention to care for your well-being.

Whether you’re dealing with occasional bloating or chronic constipation, integrating yoga into your routine can bring lasting ...

A healthy gut supports energy, mood and immunity. While food matters, movement helps too. Here are 5 yoga asanas that may ...