While several remedies exist, certain yoga asanas, such as Bhujangasana, Dhanurasana, and Virabhadrasana, can be particularly ...

Medically reviewed by Katrina Carter, DPT Yoga can help relieve sciatica pain and even prevent it from returning. Pain from ...

Doing yoga for tennis elbow is a natural and easy way to alleviate discomfort. Check out some poses that can help you.

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

Pain in the knees as soon as you wake up in the morning is a common problem among adults. If this problem troubles you too, ...

Do these easy exercises every day to get relief from knee pain. Additionally, try to follow an active lifestyle and eat healthy and nutritious meals.

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...

Using a knee cap for women can provide support, comfort, and protection. Discover the top 10 picks to enhance mobility and prevent injury.

Preliminary findings support the potential of yoga as a complementary treatment of depressed patients who are taking anti-depressant medications but who are only in partial remission. The purpose ...

Plus, research supports menthol for pain relief. As a full-spectrum product, this cream may have stronger effects than other options. Plus, Cornbread states it is 50% stronger than previous formulas.

The camp, organised by PGI and the Rotary Club Chandigarh, will address chronic low back pain, as well as oral and breast cancer, at the Sector 25 Public Health Dispensary on January 23, from 9 am to ...

A running list of brands supporting fire relief efforts in Los Angeles. By Erin Lassner, Laurie Brookins If you purchase an independently reviewed product or service through a link on our website ...