Whether you’re dealing with occasional bloating or chronic constipation, integrating yoga into your routine can bring lasting ...

Digestive troubles don’t just affect your stomach - they can drain your energy, dull your skin, and dampen your mood. This ...

When your digestive system feels out of sync, your first thought may not be yoga or triphala. However, both ancient practices could offer a gentle and effective solution for constipation.

A healthy gut supports energy, mood and immunity. While food matters, movement helps too. Here are 5 yoga asanas that may ...

Yoga doesn’t just help symptoms at the moment—it also encourages long-term regulation of bowel movements through improved circulation. One of the most common and frustrating symptoms of IBS is ...

Celebrate International Yoga Day 2025 with 5 yoga asanas that boost digestion, reduce stress, and support gut health in your ...

Maintaining a healthy digestive system is essential for overall well-being, and yoga offers a natural and effective way to promote smooth bowel movements. Incorporating specific yoga asanas (poses ...

"The research, titled ‘Exploring the Impact of Yoga Intervention on Psychological Symptoms in Irritable Bowel Syndrome Patients: A Randomised Controlled Study', was conducted by experts from KGMU.

Here are five ways yoga can make a real difference. When you're dealing with piles, sitting for too long or exerting too much pressure during bowel movements can worsen the discomfort. Yoga helps ...

Yoga for endometriosis may help relieve pelvic ... such as the ovaries, bladder, and bowel, or in the recto-vaginal septum, fallopian tubes, and tissues that line your pelvis.