Popcorn remains one of America’s favorite snack foods. And while it’s great to have at the movies, it also goes great with ...

Whether you’re a fitness enthusiast, someone managing a busy lifestyle, or simply ageing gracefully, taking proactive steps ...

Stretching exercises can be extremely helpful, but if not done correctly they can not only be a waste of time, they can be ...

The card features unlimited 2% cash back on all purchases, a sign-up bonus and a 0% intro APR promotion. When it comes to flat-rate cash-back cards, it's hard to beat 2% back, especially when the ...

Webber Pool is a natural swimming pool, the first of its kind in North America, and it’s causing quite a splash in the Land of 10,000 Lakes. Picture this: a sprawling expanse of turquoise water, ...

Twice a week Sandra Steward leads EnhanceFitness classes at Star Harbor Senior Community Center in Southwest Philadelphia. Ivy Goldstein takes Steward's class as a member of the senior center. "She ...

The Cache County Senior Center is bursting at the seams. As the senior population continues to grow, demand for meals, ...

With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...

The Gold Country YMCA is excited to announce the launch of its new indoor fitness classes, starting Monday, February 3. These ...

But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it comes to a high ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Feb. 3. Meals must be ordered two days in advance.