Summer officially began Friday in the Northern Hemisphere with the longest daylight of the year at around 15 hours.

In 2025, the new “it has pockets!” is “it’s a skort!” Skorts have been back in the zeitgeist for a while now, thanks to ...

International Yoga Day 2025 celebrates the connection between personal health and the planet. This year's theme highlights ...

Yoga has become more than just a trendy exercise - it’s a healthy activity that can genuinely improve your well-being.

WASHINGTON — Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP ...

Wrinkle-resistant fabric means it is great for summer travel easy. Its tasteful V-neck flatters without showing too much skin ...

Balance training could literally save your life—it’s the missing link to aging well, avoiding falls, and staying independent ...

One standout piece is the Petite Stitches Sweater Tank option. It is a versatile layering option you can dress up or down.

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they ...

Hot yoga on Jebel Jais, luxurious spa daycays in Dubai and dedicated wellness weekends in the Abu Dhabi desert ...

Feeling anxious? These simple 4 Yoga exercises can free you from daily stress and be the natural cure you need. A natural emotional response to stress is anxiety but when it becomes chronic ...