VIJAYAWADA: While lakhs participated in large-scale events across the country to mark International Yoga Day on Saturday, a ...

Discover the journey to becoming flexible and strong after 40 with this inspiring at-home yoga routine. Perfect for those looking to embrace strength and flexibility at any age, especially at 47. Join ...

It’s a Pilates session where your core stays constantly engaged for long periods as you move through slow sets of exercises that will not only sculpt your abs and obliques but also build deep strength ...

The warm temperatures of June are a reminder that many of our favorite summertime activities, such as a peaceful day at the ...

Yoga helps improve blood circulation and boosts your immunity. Overall, it supports the body's defense system. Immunity Booster. Regular practice promotes emotional balance, stren ...

The Indian Army marked International Yoga Day with great enthusiasm and vigour, highlighting the significance of yoga in ...

Whether for sport or spirituality, practitioners say, yoga has solidified itself as part of the fabric of the United States.

Hill’s Yoga Studio 90 is marking 15 years in Baton Rouge—and expanding, with a Denham Springs location opening in August, 225 writes.  Hill’s business blends wellness and entrepreneurship, offering ...

Stressed out? Sweat it out! So says April Hill, whose Yoga Studio 90 is celebrating its 15th anniversary in Baton Rouge this ...

Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles ...