A doctor shares the benefits of yoga for children's mental health, highlighting its positive impact on their emotional ...

It's the 11th International Yoga Day today, June 21. Incorporating yoga in your daily life can have several physical and ...

The Times of India's International Day of Yoga celebration turned into a vibrant wellness fest on Saturday as families, ...

Saurabh Bothra created HaBuild, a wellness platform that has attracted 10 million users. Initially aimed at helping his ...

Sometimes you just want to shake things up when it comes to family entertainment. Luckily, there are plenty of trending and ...

Virabhadrasana and Skandasana are Shilpa Shetty’s Yoga secrets to power up practice. Here's how it can benefit you.

On the occasion of International Yoga and Music Day, Nirvaan Birla spoke to us about the role of stillness and sound in a ...

She recommends that children engage in 20 minutes of Yoga every morning, incorporating techniques such as Kapalbhati, Anulom-Vilom and the 12 poses of Surya Namaskar.

Caroline Campbell and Amy Manford are touring with Hauser this summer. Not only does Hauser play classical cello music, he is ...

The summer season is kicking off in style, with several different festivals for families to enjoy this weekend.

A free technique that you may not have considered is doing some light yoga before bed ... (The above video shows a related exercise, not the one described here.) How to do it, according to ...

The following local meetings and events are scheduled with much of this calendar courtesy of Fayette County Travel & Tourism: ...