"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio ... Here are the best at-home barre workouts to sweat and move when you want: There's ...

frequenting local yoga studios or practicing from home to get to grips (quite literally) with each one over time. For that reason, we know how these mats fare with constant use. We've tested ...

Others will come with a power meter or a small LCD display that shares your workout metrics as you ride. It comes down to how much guidance you want. “When I first bought my home bike ...

This article was created in partnership with NordicTrack to highlight the brand’s range of treadmills, as well as other at-home workout machinery and equipment. Right now you can save up to $ ...

But, if you have excess weight around your midsection that doesn’t make you feel your best, you may prioritize the best stomach exercises to lose belly fat at home. “Spot reduction isn’t a ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Boot camp workouts incorporate cardio, strength training, and speed elements, and they usually require minimal equipment. Keep reading to learn more about boot camp workouts, exercises you can try ...

But some days you just want to stay inside. That’s okay! You can remain warm and dry and still get in a good at-home cardio workout even if you don’t have access to a treadmill or gym.

These exercises are great for people of any age. Some abdominal exercises for belly fat that you can try at home include: These exercises target key parts of the lower abs and strengthen them to ...