Full Body Stretch to Start Your Yoga Journey Welcome to this gentle and effective beginner yoga flow designed specifically ...

Gentle Full-Body Stretch | Day 12 of 21-Day Yoga Challenge Welcome to Day 12 of your 21-Day Yoga Challenge! This slow yoga ...

The Botanical Gardens at the Independence Community Park hosted BREC's Yoga Day in the Garden on Saturday, June 21, 2025 to ...

Kochi: An International Yoga Day event titled Times of Yoga was held on Saturday at Ivy League Apartments in Kakkanad as part ...

Surya Namaskar, or Sun Salutation, is regarded as one of the most potent and comprehensive yoga practices. Rooted in ancient ...

Remember, these yoga asanas aren't "bad" —they just need time, patience, and sometimes the guidance of a good teacher.

Riddhima Kapoor Sahni joined in the celebration, extending wishes on the occasion. Her caption read, “Film shoot wrapped, ...

Celebrate International Yoga Day 2025 with powerful wishes, messages, quotes, and statuses that reflect yoga's global spirit ...

Tahira Kashyap reveals how yoga transformed her fitness outlook; says, “It changed how I look at exercise and myself” ...

International Yoga Day 2025 theme is Yoga for One Earth, One Health'. Read on for expert tips to make yoga as beneficial as ...

On International Yoga Day 2025, actors including Hina Khan, Shilpa Shetty, Anupam Kher and Nimrat Kaur, shared uplifting ...

Before yoga studios, enthusiasts would turn to illustrated books to learn the postures and understand their benefits. Indeed, ...