Join Prime Minister Narendra Modi at the International Yoga Day event in Andhra Pradesh, aiming for Guinness World Records ...

The theme for this year is "Yoga for One Earth, One Health," which echoes India's vision of global wellness and reflects the integrated vision of well-being. It emphasises the interconnectedness of ...

Prime Minister Narendra Modi reached Visakhapatnam on Friday to take part in the International Yoga Day celebrations ...

The NYC pop star talks learning from her mentor Rick Rubin, sobriety and the impact on yoga and transcendental meditation on ...

Summer officially began Friday in the Northern Hemisphere with the longest daylight of the year at around 15 hours.

If you’re new to fitness: Start with more rest days as your body adjusts to movement and added resistance, Vasquez recommends. As a benchmark, the US Department of Health recommends 75 to 300 minutes ...

DMRC unveils revised train schedule for International Yoga Day, facilitating seamless travel for yoga enthusiasts.

The stage is set for the 11th International Day of Yoga to be celebrated with grandeur on June 21, with the Prime Minister ...

Over 11,000 naval personnel and their family members from the Eastern Naval Command will participate in the grand morning yoga session with the Prime Minister Narendra Modi in solidarity with the ...

Delhi Metro Rail Corporation posted on their handle that metro service will be available at an interval of 30 minutes from ...

This 20-minute standing HIIT workout will help you summon that motivation. It’s fun, accessible to all fitness levels and doesn’t require any equipment at all. If you have a place to stand and move ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...