A large number of people, including Karnataka Governor Thaawarchand Gehlot, Health Minister Dinesh Gundu Rao, performed Yoga in front of iconic Vidhana Soudha here on Saturday morning, marking the ...

This 20-minute yoga asana routine is specially designed for women in their 30s to boost strength, improve flexibility, and ...

Celebrity fitness expert Anshuka Parwani recommends a 5-minute yoga sequence for desk-bound individuals to celebrate ...

Celebrate International Yoga Day 2025 with this 10-minute face yoga routine that may reduce puffiness and boost glow, says an expert.

Had a big meal, and now your stomach hurts? Practice these 7 yoga poses after overeating to help digest the food and promote ...

Yoga is not just a fitness routine, but a complete system for inner health. On International Yoga Day, here are some ...

The length of a workout depends on your goals, ability, skill level, and type of exercise. Here's how long a variety of workouts should be, per a trainer.

The NYC pop star talks learning from her mentor Rick Rubin, sobriety and the impact on yoga and transcendental meditation on ...

Summer officially began Friday in the Northern Hemisphere with the longest daylight of the year at around 15 hours.

Yet while Billy no doubt has something to do with her glow, the fact remains: Liz has barely aged a day since she set ...

Grab the KB by the bell with both hands and position it against your chest. Stand erect with a hip-width stance and your toes ...