To make yam fries, peel each yam and slice each yam lengthwise into 3/4-inch thick slices. Now cut each yam slice into ...

If you're curious about the difference between orange sweet potatoes and white sweet potatoes, keep reading! You'll discover that beyond their appearance, the color of foods is linked to their ...

With more than 200 varieties sold in the U.S. alone, potatoes are easily one of the most diverse foods around. They’re also ...

The meatballs Americans know best are the ground beef, Italian variety that crowns a plate of spaghetti, or nestled with ...

Tororo konbu, also known as yam konbu or shaved konbu, is a processed food made from kelp. It’s created by first softening the kelp (makonbu or risikobu) in vinegar, then solidifying it into a block, ...

The Skims founder described her daughter as "the cutest Hello Kitty loving, full of wonder sweet girl" in her birthday Instagram post Gabrielle Rockson is a staff writer-reporter for PEOPLE. She ...

Dear Helen: Are sweet potatoes the same as yams? I’m very fond of them and have grown them in the past, but I’ve never been certain just which one they are. Labels in stores are sometimes ...

Asian food has to be one of my favorite types of cuisine. I love the balance that good Asian food has. When I first started learning to make Asian sauces (instead of just pouring them out of a jar), ...

Meanwhile, roasting and baking can break down resistant starch — a type of starch that resists digestion and is commonly found in foods like legumes, potatoes, and oats — thus increasing the GI.